Emotional Super Powers BookOil Life
Emotional Super Powers is the first of many books created to help and heal the world starting with children. The purpose is to educate and inspire children to use their emotional intelligence in the decisions they make, and to cope with the difficulties they face.
An emotional suer power is the power to recognize your emotions and then choose how you will respond to those feelings. This book includes tools like music, visualizations like colouring pages and activities like yoga that will help you use your emotions wisely. Remember, learning how to use feelings wisely takes mindfulness, patience, and superpowered action.
Choose the emotional superpower you want to work on. Use the tools to help you grow strong and feel in control. Record how you activate your power in your journal.