Today we’re talking about the worst time of the month! You know… that time of the month. Just like the plethora of side effects that come along with getting a monthly period, there’s just as many holistic options to choose from to support your body & mind during those times. If you haven’t heard already, we just got in the SuperJenny Menstrual Cup– a reusable and eco-friendly alternative to pads and tampons! So we thought we’d share the best types of essential oils that you can use to make your period even easier.
TYPES OF ESSENTIAL OILS
Relieves spasms, convulsions & contractions
- Clary Sage
- Black Pepper
Alleviates pain and inflammation
- Siberian Fir
Reduces gas & bloating
Relaxes psychological & physiological activity
- Roman Chamomile
- Lemon Eucalyptus
- Ylang Ylang
Positive effect on mood & nerves
- Wild Orange
TIPS & TRICKS
DISCLAIMER: Make sure you are using the safest essential oils available to you. We use Certified Pure Therapeutic Grade. All information mentioned in this blog post has not been evaluated by Health Canada or the FDA and is not intended to diagnose, treat, cure, or prevent any disease. Please make sure to read the labels on your essential oil bottles to ensure they can be taken internally. Never use essential oils internally if you do not personally feel comfortable doing so.